Spanda

Spanda: the infinite expansion and contraction of the universe that is reflected in the macro and microcosm of human existence.

Learning can be exciting…

And scary.

I'm allowed to feel both.

Learning can be exhilarating…

And overwhelming.

I'm allowed to feel both.

Learning can be soothing…

And frustrating.

I'm allowed to feel both.

Let this be a reminder: I am (We are) allowed to and called to feel both.